Comments | stoney321: P90X talk, week 9, Day 1 (Chest and Back, + Ab Ripper)

stoney321

P90X talk, week 9, Day 1 (Chest and Back, + Ab Ripper)

Jul 14, 2009 12:42

( P90X progress sheet, week 1 vs. week 9 )

Comments 13

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stoney321 July 14 2009, 21:20:03 UTC

Oooh, salsa dancing is fun. I started with lady weights! They're even purple and have a soft coating for my delicate lady skin. And now I have the hexagonal hard core beefy dude weights. it only took 70 some odd days of extreme craziness to get it.

...I don't see an endorsement deal coming my way, lol.

windstar July 14 2009, 20:26:34 UTC

I wish I could do push-ups, I have heard such good things about this program. But my elbow, where it was broken, is just not back to normal yet. Maybe in another year...I have been walking, almost 3 miles a day, 4 days a week, for the past 2 months...that seems to be helping, and I am losing weight steadily, and losing inches along the way.

stoney321 July 14 2009, 21:21:08 UTC

Good for you on the walking! one thing about this program: it's not a start up, not even close. They have a program you might check out called "Slim in 6" and it's a good, solid workout, but you're far less prone to re-injuring yourself.

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stoney321 July 15 2009, 02:27:25 UTC

Dude, I freakin' love all of the cardio/martial arts stuff. you feel so totally boss at the end of it, like you're Bruce Lee. I'm a fan. I've not heard of the Sunset and Sunrise Tai Chi - I'm adding that to my list!

brunettepet July 14 2009, 21:59:10 UTC

Just reading this makes my arms and legs ache! Good for you.

stoney321 July 14 2009, 22:33:10 UTC

My hands were shaking for a good ten minutes after I finished. AND NO, IT WASN'T BOOZE WITHDRAWALS. (But let's say it was, that way I can uncork a bottle of vino for din!)

fabrisse July 14 2009, 22:13:28 UTC

My thirty second arm balance is becoming less of an accomplishment.

This is a really great chart. I think I many not be the only one motivated by it.

stoney321 July 14 2009, 22:34:03 UTC

That arm balance is awesome because of how many muscles are involved in keeping you there! And I couldn't do those dive bomber push ups until several run throughs of yoga with the sun salutations. Oy.

beadattitude July 14 2009, 22:18:54 UTC

Aaaaand, I'd be spending a lot of time falling on my ass. But I am so proud of youuuu.

Hey, what makes it a Texas sheet cake?

stoney321 July 14 2009, 22:37:12 UTC

10-Q! 10-Q!

The size? I dunno, I've just always called it that? Here's the recipe I made. (Not for the faint of heart nor the diabetic, lol.)

fabrisse July 14 2009, 22:45:34 UTC

The pecans, I think.

My grandmother called anything that had pecans in it "Texas" whatever.

beadattitude July 15 2009, 00:30:29 UTC

Mmmm-mmmmm

Er, evidently not in front of someone from Georgia. Not that I'm competitive or anything.