Glad to see you back! And yeah, sometimes it really is external things causing the problem; I changed out medications for something yesterday and, given new research into the old med's common side effects, am wondering if that was the reason why despite my efforts at exercising and dieting I was gaining weight and not losing it....
So yeah, things sucked, blamde self, found simple mechanical fix, and all the poisonous self talk went away! It's kinda the story of the last six months of my life, in miniature. :)
Man, I wish all the poisonous self-talk would just go away like that about other things. But it's getting quieter, and that may be enough.
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Man, I wish all the poisonous self-talk would just go away like that about other things. But it's getting quieter, and that may be enough.
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