What Would Happen If...: I followed the Batman Exercise Regime?

[stinglikeabee]

Last year, I decided to finally get off my lazy arse and work myself into shape. Who knew exercise could be dangerous to one's health? Especially since my reward after a hard day's slog at the gym was a cheeky smoke in the garden.

It's now 9 months since my last cigarette and three days since I realised I still had to try and get fit. I may have

Comments

[stinglikeabee]

Batman is scary ripped 0_o but any excuse to watch Bale in action is good enough for me! According to that movie, all I need is Liam Neeson (yum!) and ninjas in Tibet to be tough the Batman way :D

The magic workout, consisting of Samantha nose-twitches and I Dream of Jeannie bellydancing shakes in front of the television! I would buy that exercise DVD, hee.

[wayzgoose]

Okay. I've put on a few over the past two years of inattention as well and am ready to start over. Here's one that I've done before with great results in just 12 weeks: http://bodyforlife.com/. Believe it or not, you really do come out looking like the bods in the pictures. Painful as it is, take the before pictures. You'll be glad you did. The best part of this was that it is only a half hour a day workout!

[stinglikeabee]

Wow, thanks for the link. The pictures look hardcore. Everyone has defined ab muscles, hah. I'm definitely checking it out when I get to the bookstore tomorrow.

Right now I'm focusing on toning up and gaining stamina, so it's running and a bit of strength training for now. Squeezing that into thirty minutes a day is annoying, but better than nothing right? Good luck on starting over!