No, it doesn't feel that bad. It's sore, to be sure, but it's a mild dull ache, and it doesn't bother me unless I'm shifting my shoulder to the extremes of its movement arc. I can still do pushups and curls and the like.
Icepacks and Motrin are my friends in the meantime.
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Looks painful, actually. I hope it doesn't feel as bad as it looks.
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Icepacks and Motrin are my friends in the meantime.
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blueteddy
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