Congratulations, however if you start turning into Hans and Franz, I will stomp the bejeezus out of you, for your own good :)
I don't even know how much I can bench. I know what I can put up on a chest press machine, but I don't think that counts because I don't know accurate it is.
Same with squats. I know what I can do on an inclined hack squat and on a leg press, so I figure that at least gives me a ballpark idea.
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I don't even know how much I can bench. I know what I can put up on a chest press machine, but I don't think that counts because I don't know accurate it is.
Same with squats. I know what I can do on an inclined hack squat and on a leg press, so I figure that at least gives me a ballpark idea.
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