"Shame on you if you fool me once, shame on me if you fool me twice"
So I just got done with an major ab workout. You know the kind they try to get you to do in gym class when no one really cares and just talks through them. Well I happened to like my weights and aerobics class and was playing aroud with my comcast on demand, and they have some pretty kick as sworkout programs on there. ALL FREE! So now I know where
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