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[spikesbabyblues]

I have really bad back ache. I lay wityh a hot water bottle for a while which helped but now it's sore again and i can't get comfy because of it. Ouch :(

Comments

[hollowtear]

*gives Jo back massage* Feel better hun ;hearts;

[cathain_magi]

I'm sorry you have an Ouchy! *kisses ouchy*

[razielsoul]

A too have chronik back aches. I find that laying out on a hard surface (or floor) for 30 minutes really helps.

You can also try laying on you bed with your feet elevated with pillows.

Hope it helps