I've gained 10 pounds over the summer which presents me with a dilemma. I've always promised myself that 175 lbs. was my cutoff weight, since somewhere around 165-170 is the top end of most BMI charts for my height of 5'10". I've always vowed that if I ever reached 175, I would begin taking steps to maintain and/or reduce it. Yesterday when I
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It REALLY doesn't.
(no offense lin but seriously, it REALLY doesn't :P)
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Maybe this week when getting a shower I'll take a new photo for shits'n giggles.
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Sometimes I DO feel fat around the midsection, especially when bending or twisting my torso, but I'm not sure how much of that is because of my fat belly or because I have bulky lower back muscles in the way that I never had before. Not only is this the heaviest I've ever been but I have bonafide muscles fr the first time in my life all over my body. This is all new territory for me so I'm not sure how I'm supposed to feel.
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That said, it is true that if I lost the excess fat in my belly that I would fall back into an acceptable range on the chart, however, I feel that at this time in my life it's appropriate for me to have and the amount of work and lifestyle changes required to reduce/eliminate it greatly outpaces the minor benefits I would gain from it. I'm far from obese and I'm not a terribly vain man, so it's hard for me to justify the effort to do something about it.
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However, that is definitely the dash/steering wheel of a big truck.
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