Tenets of an eater's manifesto
"[I]n our time, cooking from scratch and growing any of your own food qualify as subversive acts."
- From Michael Pollan, In Defense of Food, which is definitely the best book I have read in a long time. I highly encourage you all to read it. In the meantime, his tenets on healthy eating:
( Eat food, mostly plants, not too much. )
- From Michael Pollan, In Defense of Food, which is definitely the best book I have read in a long time. I highly encourage you all to read it. In the meantime, his tenets on healthy eating:
( Eat food, mostly plants, not too much. )
Comments 6
this is the big rule I've always been following. I've learned how to tell when it's my eyes that want something rather than my stomach.
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