Ow. And then flop.

Jun 13, 2011 21:26


Man. I got up and ran this morning, and then went out again tonight. Ow. Flop. It's only the beginning of the Couch to 5k program so I don't think I'll overdo it. Ow.

Flop.

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fitness, ded, going crazy, via ljapp

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Comments 2

5K sappersdad June 14 2011, 16:55:41 UTC
Would couch to car and drive 5K count?

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saffronhare June 14 2011, 17:46:54 UTC
Woohoo for a sane running ramp-up! I'm nervous about re-starting C25K, what with the Foot That Took Forever to Heal. Ugh.

Good luck!

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