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[snow_blossoms]

Why do I continue to shove dairy down my throat every morning knowing full well that there's a good chance that I'm going to just throw it back up?

Does anyone know if there's a way to get active culture and probiotics in powdered form that I could just stir into my coffee?

Comments

[greenwoodrosie]

You can take probiotics in a pill form. I'm lactose intolerant, so I get mine in the pill Allign. I also drink Good Belly juice, it's a probiotic in liquid form. If you can, go to a local health food store and take a look through their refridgerated section, there should be lots of choose from. If all else fails, Target sells Allign and Pearls in their healthy stuff section. Good luck! ^_^