love the feet

[snack]

Geared myself up for a nice long walk this morning.  I’ve been wearing my crocs on my walks lately, but today I wore my Vibram 5 finger shoes. They’re supposed to be better for your feet and body overall, but there IS an adjustment period where your feet have to get used to wearing them. A two mile walk in 90+ degree heat is probably not the best “

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[tau]

I got a really nasty and persistent blister between my bug toe and second toe. My solution was two pronged- I bought some Bandaid Advanced Healing Blister bandaids and some Wrightsocks, which are two-ply synthetic socks that reduce the friction of your hot spots.

Things are sooo much better now! The Wrightsocks won't work for the Five Fingers, but should help in all of your other shoes.