Ok

[smurfete09]

Well I gained 2 lbs over the course of 3 days. I had a few cheats here and there which I'm sure effected it.

So yesterday I did what the diet calls a steak day. I didn't eat all day long and then for dinner I had a huge steak. I drank water all day long, about a gallon's worth.

But I only lost .2 l s this morning. So I'll see how today goes and

Comments

dead journal

[alsoknownasdave]

Hello I recently was going threw old stuff and found a sheet with old pasword of mine and remembered I had this thing. I have a total of four freinds on here and was just curious how I know you. If you could shed any light on that it would be awsome Thanks David Robles.

P.S. congrats on the weight loss.

P.S.S freind me on facebook if you want