Workout Journal - Final

[skydude]

So I've now come to the end of my 12-week workout plan.  I think it's had a very nice effect on me.  I am about the same weight as when I started, but I've gained a fair amount of muscle, which suggests to me that I lost a decent amount of the fat that I had.  I'm still not huge, nor do I think I ever will be, but I'm no longer really "scrawny" as

Comments

[axisofevil86]

Yay for your gym finally opening up. ^_^. And good luck with the whole social life thing. Sorry I'm gone for the summer and can't really help with that, but I'm sure you'll find your place soon.