I found this to be interesting

[freakylilfatty]

So on sparkpeople.com they have these nifty little quizzes and stuff. I like to take them time and again and decided to share one with you lovely people!!

sparkpeople.com/resource/quizzes_questions.asp

It's called "When does food become fat". Answered some questions for me, hopefully it will do the same for you!

Comments

[inthistwi_light]

I got 10 out of 12 correct!!! I guess my dietetics classes must be teaching me something. ;)

One thing that I always thought was that you store everything as fat if you eat at night, but that's not true I see... you metabolize it exactly the same. So eating a meal at night is not a bad thing... I knew that was just a myth but everyone thinks its true!!!

What is true is that when you do intense cardio, like running, your digestion slows wayyy down. Doesn't mean you'll gain fat, but it just means things move a lot slower.