Road Trip Dining
Got this in one of my Weight Watchers emails.
At the Road StopMost stops offer the typical fast-food options: burgers, fried chicken, maybe Mexican. If you'e lucky, you'll happen upon a diner or a fast food chain that offers a wider range of foods. No matter where you end up, here's a basic rule of thumb: Keep portion sizes, unhealthy fats and ( Read more... )
At the Road StopMost stops offer the typical fast-food options: burgers, fried chicken, maybe Mexican. If you'e lucky, you'll happen upon a diner or a fast food chain that offers a wider range of foods. No matter where you end up, here's a basic rule of thumb: Keep portion sizes, unhealthy fats and ( Read more... )
Comments 1
I did something very similar in a presentation for the hospital I worked at this summer. :)
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