Bad timing

[skajester]

My back is pretty much screwed up. it's fine during the day, by around 9 or 10 every night, it tenses up something crazy. Unfortunately, there's not much I can do about it, aside from suffering and hoping the pain subsides to a point where I can get to sleep.

brimer popping it (twice) did nothing, the_lucky_nun poking at it did nothing... I'm pretty well screwed,

Comments

yoga

[fotoman311]

You could get some cheap used yoga videos. I know some of the poses we do in class can stretch and fix my back when it's feeling funky.

Just a suggestion. :)

Re: yoga

[brimers_toy]

^
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- Very true. My back hurts WAAAAY less since I started doing Pilates.

And for short-term relief.....alternate ice and heat packs when you're at home, and down as much Ibuprofin as possible. Unless you're already doing these things, in which case I got nothin'.

[total13]

I was actually talking with my mom about this yesterday. She told me she would get my a copy of the exercises that they give to patients at the hospital that have the same problem your having to pass off to you. She also said to ice it down and take either ibuprofen or noprioxum (sp?) sodium. As soon as I get the exercise stuff from her I'll let you know. I should have them within a couple of day's tops.

You should also be able to get the FOHP and Throttler's CD's from me at that time. Both of which are TOTALLY BAD ASS I might add. \../

And your not the only one who missed The Architect's show last night. Thankfully I'll get to see them when Honeywagen plays with them at Davey's in July.