If you have iTunes installed on your comupter, you might want to search meditation in iTunes U. UCLA has some wonderful guided meditation mp3s. (that's what I listen to)
I accidentally deleted my email, and I can't find the post where where you asked me the questions on BPS, so I thought I'd reply here.
I came out of the trance when the music I was playing stopped. Afterward, I cut all the lights on, set the tv blaring and just constantly touched everything around me. It was a trip.
Oh wow. I had to do the whole touching/connecting to reality thing like that one time after I tried salvia many years ago. Although I hadn't felt like I had left my body, reality had left me for a short time (everything around me turned into something that resembled Super Mario 2 wavy colors and there was a telepathic entity). I haven't touched salvia since. Who knew something you could buy at a corner store would have such an effect! But I think I would be doing the same thing with an out of body experience
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I hope you continue to have fruitful results. :)
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I came out of the trance when the music I was playing stopped. Afterward, I cut all the lights on, set the tv blaring and just constantly touched everything around me. It was a trip.
Any updates in your experiments with meditation?
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