Ive decided... Screw keeping track of what I eat. Im sick of doing it. Im going to eat when im hungry, stop when im full. Thats all there is to it. I know i'll eat enough. Thats all that counts
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Well, feel free to read over the info that I have in this journal. Im trying to keep it up to date with articles and such... Also, check out Shape.com and go to the community forums there. There are literally TONS of girls who are trying to gain weight, lose weight, get over eating disorders, and everything is done in a healthy way.
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Also, check out Shape.com and go to the community forums there. There are literally TONS of girls who are trying to gain weight, lose weight, get over eating disorders, and everything is done in a healthy way.
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