a moment just to breathe

[silveraspen]

I'm really enjoying Thich Nhat Tranh's Peace Is Every Breath. The subtitle is "a practice for our busy lives," and it's very much what it says on the label. I try to read and think upon a section in the mornings before I dash off into the day. When I remember to, it's very helpful

Comments

[wanderlustlover]

I love his books.

[silveraspen]

I do too. I've collected several of them over the years, and they've all got wonderful things to say.