I'll be a wag, it might be less caloric intake... it might be you didn't have a restful nights sleep... either way, be careful and pay attention to what your body is telling you.
You are female, thus it could be: Hormones Depression Kids Husband Too much Sex Too little Sex Exhaustion Too little sleep Too much sleep Too much exercise Not enough exercise What you ate What you didn't eat anemia
...The list, it is endless. If you're really concerned about it being your food, and you aren't already on one, try taking a multi vitamin.
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Hormones
Depression
Kids
Husband
Too much Sex
Too little Sex
Exhaustion
Too little sleep
Too much sleep
Too much exercise
Not enough exercise
What you ate
What you didn't eat
anemia
...The list, it is endless. If you're really concerned about it being your food, and you aren't already on one, try taking a multi vitamin.
Reply
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