I have been thinking a fair bit lately about how we build habits. It comes up every year around New Year's, partly because I have been working for a while to develop permanent behaviour changes that I post about here. Some have gone well, and some - not so much
(
Read more... )
Comments 13
Reply
Reply
Reply
Reply
Once I read that if you do something for 28 days in a row that it will become a habit. So maybe you are well on your way!
Reply
Reply
Reply
Reply
Reply
Reply
Leave a comment