So we signed up for Rockman 2020. In Norway. Between that and SwimRun NC in late October, I have a lot of hills on my dance card coming up. So the last two weekends, I've gone out to the Greenbelt and done Hill of Life repeats. Well, the first weekend I did 1. 1 repeat. Up and then down. The last weekend I went up, down, up, down, up about 2
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