A friend was writing about pain and pleasure. Apparently Buddha said, "Whether touched by pleasure or pain, the wise show no change of temper". As I understood my friend's thoughts, denying pleasure was helpful in avoiding pain. Particularly as applicable to human relationships
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Pain and pleasure are parts of life and to deny them is to deny life.
The Buddha never said 'deny pain'. The Buddha only tells us to 'develop' equanimity to pain and pleasure. In the meditation practices, the sole purpose is to actually observe your pain and pleasure and develop equanimity to it. Aversion or craving are the root causes of pain and pleasure. If you can understand that and check that, it will hack at the root of pain and pleasure!
If you look back at your own experiences, I'm sure you've already developed some form of equanimity. The things that hurt you in your childhood, must surely not affect you as much now. (A few things might, but on the whole, it must be fewer things).
I'm not sure if you get the drift. I dont want to sound preachy. But this approach to pain and pleasure made a lot of sense to me. Of course, easier said than done! :-)
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The reading begins...
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Mindfulness is the central point of most Buddhist teachings and meditation practices.
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There are certain schools of Buddhism which do preach denial. My view is that these schools exist from a cross-fertilization of the Buddhist thought that it is possible to end Suffering and the Asian prediliction to asceticism.
IMO, Buddha recommends the Middle Path and Equanimity. Denial is an extreme and hardly a Middle Path.
What you are saying suggests that he preached greater awareness of one's actions and feelings, without prescribing a particular action or sequence of responses.Correct. However I must stress that this is *my* view. It may not be what your neighborhood Buddhist temple's view. Just like Christianity has its denominations and Hinduism has its Vaishnavites, Shaivaites, Kali worshippers, etc., Buddhism has its versions. I am talking about a version of Buddhism that I personally find appealing and useful to me. As with any literature more than 2000 years old, it is left to us as individuals to figure out what ( ... )
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To clarify, the Buddha did say all life is suffering but he also said it doesn't have to be. Life can be of constant happiness, joy and love with the cessation of conditioned responses in sentient beings. No denial or renunciation involved.
Also, the primary cause of suffering is not desire, craving, attachment, sloth or any of the other barriers to happiness. It is ignorance. Ignorance of the true characteristics of all things. Chief among which is impermanance.
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I am not too sure if you can control expectations with people, tho. I think it depends on the degree and the nature of the connections. Sometimes expectations come on their own.
Peace!
Pekky
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