Exhale. But don't forget to inhale, too.

[shoemucker]

Sometimes I have to remind myself to breathe. Other times I have to remind myself not to breathe--too fast, that is.

That's life for me. And it scares the bejesus out of me that even though I know what's going on, I still feel I have no control over it. That's really got to change if I want to be anywhere near sane. Dammit, somebody give me a good

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[accidentprawn]

i read somewhere (mikah lent me something, haha, obviously i wasn't really paying attention, but this grabbed me and stayed with me) that things don't happen to you, they are part of you and you always have control over them. makes sense no? hope that helps. and here's a hug. *hug*