Work week wrap :)

Mar 11, 2011 11:41

While I really wanted to go walking on 7 consecutive days, I realised that what I needed was a rest day. My feet were sore, my legs were sore and I was tired. I think I need to build up a little more fitness and strength before I get to this goal. And so, yesterday, I did not go on my lunch walk. I am ok with that, it was the right choice. This ( Read more... )

control, non scale victories, clothes, exercise

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mintygirl21 March 14 2011, 05:08:36 UTC
That is so awesome about your retreat, I'm wishing you the best of luck and no to temptation! And I totally love the idea that if you can get them off without unzipping them or unbuttoning them, then you shouldn't wear it. That's a kicka** idea!

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shaushka March 14 2011, 23:42:57 UTC
Thanks! It actually went really well on the retreat and I learnt some really interesting things about the food I eat - like that I like it! :)

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mintygirl21 March 15 2011, 03:29:37 UTC
Oh that's so awesome to hear about those. It's interesting and its good to have those self discoveries. :3

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