I usually use my LJ for fandom fun and games, sometimes for whinging about work, and occasionally for real life reflections on various things. Today is option three. ( Mental Health Stuff... )
I think a refresher sounds like a great idea; therapy can be really beneficial even when someone isn't dealing with traumatic events to help people understand themselves.
I realise there's probably a lot more of the father I don't miss (I wish he'd stay out of my dreams. Or finally show some basic respect for me) than I'd like. I'd need to do a lot of reading & get my self checked out for any anger issues that would've aped his, before considering becoming a parent.
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I think a refresher sounds like a great idea; therapy can be really beneficial even when someone isn't dealing with traumatic events to help people understand themselves.
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