Oh yeah!

[scdemandred]

This morning, I stuck to my disciplined schedule, for once! Got up by 6:20, did a half hour of Zazen, then scooted off to the gym. Worked out my chest and shoulders for the first time in *blush* three months! Yikes! Fortunately, I had not lost as much strength as I'd feared, and hopefully I can build on it by being in the gym consistently going

Comments

[kraydon]

How can it be a disciplined schedule if this is the first time you've stuck to it in awhile?

[scdemandred]

The schedule itself is a disciplined routine, it's the follower of said schedule who is not. :) I'm tryin, lawd!