FoodSo yesterday was a better food day. I ate a variety of things in a variety of colors. I watched the nutrition counter in MyFitnessPal carefully so that I didn't overdo it on the carbs as I had the day before and stayed relatively balanced. I made a point to get out of the house and take a walk along the canal, which was lovely and restorative.
(
Read more... )
Comments 1
Reply
Leave a comment