My body, weight loss and other things that make me crazy

Aug 03, 2014 08:16

So, a couple of years back, I lost about 60 pounds. It was a lot of very gratifying, very hard work and I was very proud of myself ( Read more... )

weight loss

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Comments 9

prettyshrub August 6 2014, 02:29:05 UTC
Janna, I have always thought you looked great whatever your size. Furthermore, you are more than your looks. You are intelligent, talented, loving, funny and generous.

I think your feeling good has more to do with exercise and eating right than the weight loss itself. I hope you don't lose either of those.

Please, please, please, do not feel like a failure. Every study I have ever read shows that it is incredibly difficult to lose and maintain weight loss.

You have many, many people who love you and wish you well.

*HUGS*

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scarlettina August 6 2014, 14:27:48 UTC
I don't think that I feel like a failure any more. Stepping away from Weight Watchers for a while has alleviated that sensation. Now I'm just focusing on eating right and making an effort to walk 10,000 steps per day. I want to start slowly, get to a maintenance point so that I don't pass my milestone, and then start the push back downward.

Thank you so much for your support. :-)

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