Sleep (or the lack of it)

[sarcastro]

I don't have a whole hell of a lot to say right now, other than I called off from work last night after managing to sleep for all of an hour. Then I fell asleep around 4:45am, for about three hours. Completely slept through an alarm I had set to make sure I got to the hospital to pick up Mikey. He called me around 7:45, so I presume he got held up

Comments

[zitronenhai]

I have to take sleeping pills, or I won't. I just won't. It's horrible. I have always been a bad sleeper, though.

Does your insomnia follow a sort of pattern? Does anything in particular, like stress or a special convergence of assholery cause it? ??

[sarcastro]

It's tough to say for sure. I suppose it could have to do with the amount of stuff on my mind, since my mind will race sometimes, even with things that don't bother me... but I wasn't racing Thursday, so I dunno, really.

[zitronenhai]

Well, that sucks. I have found that if I try to go to bed hungry, I will not sleep no matter the Ambiien.

I think sometimes, it's just the brain putting out the wrong chemicals? Maybe?