Exercise

[saratoga80]

Well, it's been some time since i posted, so I figured I would let you all know what I am doing with my exercise regimen

Comments

[chimokmankwe]

10 minutes on treadmill
10 minutes on bike
10 minutes on elliptical
followed by 6 sets of 20 reps on whatever muscle group I happen to be working on that day.

But I'll have to find a good sub for all my ab exercises pretty soon. :P