I got a hair cut......about time

[samanthalus]

Comments

[deifiedsoul]

hey mamita, looking good. looks like the SBD is working well, no? you look you've lost weight.

OMG diet

[efyiu]

SBD

why?

losing weight and maintaining lost weight is 2 different battles. SBD is good for cutting, but not maintaining.

Re: OMG diet

[deifiedsoul]

thanks dr. dyno.

hey

[efyiu]

i'm just tryin to help. i been cutting, gaining, maintaining weight since like 9th grade because of wrestling. i'm just saying, all these "diets" r known as "fad" diets. u have to totally change eating habits for almost 8 months for ur metabolism to reset itself. then, in order to maintain the results u have to maintain ur eating habits for ur body to feel comfortable.