So I chanced upon John Robbins' book, "Healthy at 100" the other day, and I looked through it. John (whose parent was half of Baskin-Robbins), comes down pretty hard on low-carbohydrate diets. He's less scathing about South Beach than about Atkins, but not by much. He says that SB has at least one thing going for it: the switch away from highly-
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