I've spent so much time trying not to be noticed, and now that I'm not hidingI think this is why you are getting compliments now: you're not hiding from them. You mentioned a lot of ways you're taking care of yourself now that you didn't used to do. I'd expect that either you feel better about yourself because you're taking care of yourself, or you're taking care of yourself because you feel better about yourself. Either way it shows (I know T has noticed that you're more confident), and people will respond to that
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I was going to say, I don't know. The fact is, I think I must not worry about it too much. If I'm not too invested in a particular person's opinion, if I don't know them well and don't think I ever will (or if I just really dislike them but must suffer in their company anyway, but I'm not working so that doesn't happen to me now, yay) I wouldn't bother explaining. Nod, smile, move on - it's not worth my energy for someone who isn't really going to listen and try to understand. But when a topic I care about comes up with someone whose opinion I do value, I will say what I think even if I think they won't agree, and generally they can at least respect my opinion. We might discuss it a bit, might understand each other's position better, might agree to disagree, but it doesn't usually end up in a huge friendship-ending war or anything.... hmm when I was 26 it might have, though. I must have learned something in 10 years. But! you have better social skills than I do, so you should manage all right
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Having just reread that other post, I see you don't know what it is, either.
I think I wouldn't worry about offending people on this topic, anyway. What's wrong with challenging their thinking a bit?
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But how do I challenge their thinking without damaging my relationship with them?
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