Biking

[rowyn]

I biked to the bike trail and several miles along it today. I am not sure exactly how far, because my exercise app paused at some point during the ride and missed a few miles. 17-20 so far, and another 8 or so to get home. A nice ride. A few weeks ago I did a 40 mile ride which was pretty grueling towards the end of the trail portion, in large part

Comments

[jorrocks_j]

Bully for you! Enjoy having exercised--that's always the best part :-)

For the past couple of weeks I've been running six days out of seven. I was never able to do this before, ever. What gives?

[rowyn]

Whoa! Glad that's working out for you. I can't jog more often than every other day. 'cause my knees kill me if I don't give them a day to recover. c_c