On the workout front...

[rhanlav]

Tonight's Y!F workout wasn't too bad tonight. More Upper Core exercises, so I got to use my handweights quite a bit. Some of the exercises hurt when I did them, just because they really make the muscles strain, but I noticed that after the workout, I wasn't nearly as 'bad off' as I was when I started. I actually feel 'decent' right now. My arms and

Comments

[walkertxkitty]

I just realized that the abreviation "Y!F" spells "yiff" *facepalm*

[rhanlav]

...

It means Yourself!Fitness, but I can see how you might see that abbreviation as that. But its not my fault. Its The Gneech's fault. Blame him!