Quick Christmas Self-Hypnosis!

[rehuxley]

Ok, so this won't be a fancy hypnosis exercise but take a moment and remember a Christmas past that was emotionally positive for you... If you don't have one, pick a time that was better than other Christmas pasts. If you still can't access a good memory, use your imagination to come up with what would be a positive Christmas experience for you

Comments

[anonymous]

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