Smoopie had this subliminal message music tape he played for us for a bit and that made me drop right off to sleep... until the tape player clicked off which was like a gun shot in the night and woke me right up. Ugh.
Our ocean sounds sleep noise generator works great on me though... especially in the morning. I cannot get out of bed if it's playing... wanna get up but... the ocean is saying sleep....
I'm with you.
anonymous
February 28 2013, 20:27:16 UTC
Hey Pony, Big Dawg I don't have insomnia but I certainly can relate to your experience. My brain is so active after football practice, or training that I am thinking all the time, even in quick dreams. Crazy right, endorphines are great for your body though. Either way checking the clock to see how much time i have left to sleep is definitely apart of the ritual of morning activities :). Either way your are not alone, in my Michael Jackson voice. lol.
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Our ocean sounds sleep noise generator works great on me though... especially in the morning. I cannot get out of bed if it's playing... wanna get up but... the ocean is saying sleep....
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Big Dawg I don't have insomnia but I certainly can relate to your experience. My brain is so active after football practice, or training that I am thinking all the time, even in quick dreams. Crazy right, endorphines are great for your body though. Either way checking the clock to see how much time i have left to sleep is definitely apart of the ritual of morning activities :). Either way your are not alone, in my Michael Jackson voice. lol.
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