(Untitled)
*cough, cough*
I'm sick *pouts*
Week 9, Session 2 - 54 min.
Warm-up: Walk slow & easy 5 minutes.
Run ten minutes. Walk one minute. Do this 4 times.
Cool-down: Walk slow & easy 5 minutes.
It's raining out. Now I drip blue in the rain.
I'm sick *pouts*
Week 9, Session 2 - 54 min.
Warm-up: Walk slow & easy 5 minutes.
Run ten minutes. Walk one minute. Do this 4 times.
Cool-down: Walk slow & easy 5 minutes.
It's raining out. Now I drip blue in the rain.
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