a target achieved

[ramtops]

I went to the gym this evening, for the first time in godknows how many years - six or seven, probably. I didn’t do anything too exciting - some treadmill with an 8% incline, 7 minutes on the cross trainer, and some weights.

As I was on my way home, I remembered that I’d set myself a target of being fit enough to cycle over to Bev Road Baths, do a

Comments

[aca]

Virtual high-five. That is awesome. I went to the gym today for the second time this week, after a long hiatus. Hurray for getting the blood pumping.

[girfan]

*applause*