I am depressed on a weekend. WTH? This sucks. I should be happy, relaxing and having fun. It's beautiful weather out, the sun is shining, plants are blooming... and I want to stay inside, hiding, in the dark
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I wish I could give you advice that would work for your depression.But,alas,what works for me probably won't work for you due to something called individual brain chemistry.All I can do is support whatever you do and be there when you need me. *Hugs*
It's very true that depression and weight issues are often seen together in a patient. Lethargy from depression easily causes someone to be disinterested in exercise or physical activity of any sort, or it could lead to over eating. Sleep and depression are often found in combination, as well...
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