I came across this hysterical video, and felt the need to share it. Remember: belly laughs do burn calories. Trust me. I'm a physical therapist. It's my job to know these things.
Also, hun, can you tell me when my loose pevlic ligaments problem thingo might sort itself out? Heck, it's been 5 months now and the therapist I saw at hospital said I'd see an improvment after 8 weeks. Well, it's improved, but I STILL can't push a heavy box along the floor with my foot. Are there any excercises I should be doing besides holding my abs stuff they told me to do. I wore a belly belt for a while, but that didn't do much.
Wow, thanks for that. Ankle slaps would have me pissing myself (which would mean I'm not doing enough koochie klenching). Lord, there's just no dignity after having a baby heee!
squeeze your cheeks (not the face ones!) together tightly like you have the winning lottery ticket between your butt cheeks and you don't want anyone to take it, then relax.
That alone gave me a belly laugh. I wish you were my physical therapist here.
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Also, hun, can you tell me when my loose pevlic ligaments problem thingo might sort itself out? Heck, it's been 5 months now and the therapist I saw at hospital said I'd see an improvment after 8 weeks. Well, it's improved, but I STILL can't push a heavy box along the floor with my foot. Are there any excercises I should be doing besides holding my abs stuff they told me to do. I wore a belly belt for a while, but that didn't do much.
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squeeze your cheeks (not the face ones!) together tightly like you have the winning lottery ticket between your butt cheeks and you don't want anyone to take it, then relax.
That alone gave me a belly laugh. I wish you were my physical therapist here.
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Nah, I wish I still was. Stopped when I went back to work. I too expected the relaxin to ease off, but its been more gradual I'm guessing.
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