Hey you. We have Nalgene bottles, too. It's what my kids use for their water bottle at camp and school. They are the only water bottles that don't leak!
I'm bad about keeping hydrated for some reason so it's a constant struggle. But I have definitely learned that if I drink something like 10 oz of water before my run, it works well to keep me hydrated, even in 90 degree weather. That's one of the things I've been forcing myself to do. Thanks for the tips.
I'm doing better. Got dehydrated once again after this post, but I'm really trying to work on it. Hope all is well with you! *hugs*
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And where have you been?
Also, I have just the thing for your next May...*kicks Jane's next May before it kicks Jane*
Take care! Missed you. &heart;
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Hope you are doing well. Missed you, too. <3
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I've heard from various trustworthy sources that life starts at forty. So yours is about to begin.
My typing gets a whole lot more amusing and interesting when I'm drunk. And you can still spell. I'm in awe. *bows down in awe*
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I've heard that about being 40, too. I'm counting on it. *high fives*
I'm glad you bowed down, because of course that's completely called for when I show my ability to type when drunk.
You should SEE all the things I can do when drunk. I'm thinking of updating my resume.
:D
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I'm bad about keeping hydrated for some reason so it's a constant struggle. But I have definitely learned that if I drink something like 10 oz of water before my run, it works well to keep me hydrated, even in 90 degree weather. That's one of the things I've been forcing myself to do. Thanks for the tips.
I'm doing better. Got dehydrated once again after this post, but I'm really trying to work on it. Hope all is well with you! *hugs*
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