Insomnia and insanity

[radiant___decay]

have you ever not been able to sleep and find yourself forcing yourself to try, only to find that some of the most disturbing thoughts come to your mind? random thoughts, like what would it be like to solve your problems by using a sword to kill a man, or tapioca pudding, or just being completely unable to focus on a single thought for more than a

Comments

[peterhoe]

personally i dont think theres anything more sane than the self realization that youve lost your mind. be careful though, as im sure you know, its easy to think yourself into circles. and that i think is what drives us mad.

do you have a hard time getting to sleep often? what kinds of things do you do physically and mentally before you go to bed. a lot of that has to do with how well youll sleep at night. also, a natural sleep hormone called melatonin should help. i know you said you dont want to take drugs but its not perscription medication and its not even addictive. the only thing is you cant take it every night, just maybe for a couple days in a row to help reset your clock. maybe none of this will be of any help but i figured since i just got done working at a health food co-op i might share some of what i learned. i love you brother and i hope youre doing well on your path.

[book__of__lies]

hear that.

i think there's something in the air.