I got sick of having annoying anxiety dreams about tests, toilets, papers, etc. So before I went to sleep last night, I suggested to myself that should I find myself in any typical anxiety dream situation, I ask myself if I was dreaming...
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I tend to rarely not realize I am dreaming, at someone in a dream I usually figure it out, it's rare that I will wake up at some point and go, oh thank goodness that wasn't real.
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I love lucid dreaming. It has do-overs!
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