Update on what's
been going on My mom met with the pulmonologist today. (He had some cancellations, and so we were able to move up the appointment instead of waiting another two and a half weeks)
He did a lot of different tests and said that he sees ABSOLUTELY NO SIGN of any kind of permanent damage or indication of cancer or something truly
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And, well, turns out the house probably actually needs MORE work than we thought, but at least we don't have to do it in a particular order and be further delayed fixing this particular problem.
I am actually not sleeping all that much, generally 4 or 5 hours at a time, with an occasional longer spell. But it's a good thing, really. I'm fully rested when I wake, so I just get up then and move on with everything I'm doing.
Since I'm home alone, I'm kinda living off my own schedule, so it's not a problem at all.
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You seem to be doing very well right now. Keep up the good work!
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Thanks for the encouragement! I am *SO* sore right now!
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Good for you getting moving again. I have my next half-marathon on Aug 3, so I am running but not every day. What do you do for cardio?
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Yeah, I've really jumped into the exercise full-tilt. From nothing at all for over a year to climbing on the Gazelle two weeks ago and then a couple days later starting DAILY 40/50-minute sessions.
I'm not doing very extensive cardio yet. I sometimes walk the dog, but mostly I climb on our Gazelle. Low-impact which is good because I have a strong tendancy for shin splints.
Mostly I'm just trying to get moving again, regularly and raise my heartbeat and get my metabolism going.
I've done six hours of activity just in the first five days of July! (not counting the strength training I'm trying to work in every other day)
And, BOY! Am I *sore*!!!
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It's good that you're starting low impact and being careful to ramp up a bit. There's no point in doing too much and then getting stuck being inactive again because of an injury. Good for you for getting stuff done, and enjoy the muscle soreness that comes from moving again.
The TV / treadmill combo seems really smart - it times your workouts and gives you something else to concentrate on. It's interesting because at this point I find that the days my mind is wandering my runs go by quickly enough, but I am actually a little bit slower than the days I stay more in my body and just sing along to my ipod. Then again I am working on speed.
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Emptying all the cabinets in the kitchen of any food items/dishes/food preperation items/etc so I can bug bomb the place.
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Your cleaning sounds so THOROUGH. Like really impressively so.
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The only places he didn't wind up looking were - inside/behind the fridge, under the sink (or in the kitchen cabinets), in the master bathroom, and most of the closets.
That's it.
He went up in the attic, out in the garage, behind the piano, even looked in MY closet! (which, fortunately, was cleaner than it has been in about 3 years thanks to the cleaning I did all weekend.)
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