Yeah, don't do that again.

[quicksilvermad]

I overdid it yesterday.

I tried to work my knee with a little off-crutch walking (a friend of my mom's lent her daughter's crutches for me to use) and boy was that stupid. The best way I can describe this kind of pain is... Well, imagine that the bones in your leg were replaced with molten lava that gets hotter at random intervals and you'll have

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[kermit_thefrog]

*Cannot offer enough hugs* Have you talked to your doc about when the best time to try off-crutches walking is?