I haven't been posting about it a lot, but since mid-March I've been using the SparkPeople.com site to help me with weight loss. My progress has been slower than I would have liked, but the community aspect has helped me to persevere through plateaus that would have prompted me to quit in the past
(
Read more... )
Comments 5
Reply
Reply
Reply
Reply
Your knees, joints, and cardiovascular system thank you!!
Reply
Leave a comment