While attending aksident's Sweet 16 "brunch" last weekend, I tried very hard to think of what I did when I was 16. I can only recall a few things
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I really wish that gym wasn't so evil. I also hated it, did my best in HS to not have to take things that involved teams. but the damage was done. Fortunately for me, I wasn't as hard core never again as you were.
What I wish is I'd taken up a MA as a kid. I think it would have given me much more confidence as an adolescent/young adult. But it never ever occurred to me (or my mother).
Do you know anyone who could help with undoing such a strong oath?
Running with the Whole Body applies Feldenkrais Method (gentle attentive movement to get better kinesthesia) to running. In particular, I think it would help you coordinate breathing with exertion.
I haven't worked through the whole book, but it's the reason I have arches-- I did that chapter a couple or three times, and it taught me the connection between my hips and my arches.
It's conceivable that better quality movement would mean that useful exercise would no longer be connected to what you had in mind when you made that oath.
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What I wish is I'd taken up a MA as a kid. I think it would have given me much more confidence as an adolescent/young adult. But it never ever occurred to me (or my mother).
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Running with the Whole Body applies Feldenkrais Method (gentle attentive movement to get better kinesthesia) to running. In particular, I think it would help you coordinate breathing with exertion.
I haven't worked through the whole book, but it's the reason I have arches-- I did that chapter a couple or three times, and it taught me the connection between my hips and my arches.
It's conceivable that better quality movement would mean that useful exercise would no longer be connected to what you had in mind when you made that oath.
Reply
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